HOTEL ALKA's spa is infused with timeless therapeutic traditions from across the world: including Ayurveda, the ancient Indian healing system, perfected for over 4000 years. Kerala's herbal treatment is effective in curing many dieseases and illness.
Have you been avoiding getting a massage because you don't want to undress? Not all types of massage therapy are done nude. In this lineup, try Foot Reflexology, Shiatsu or Thai Massage. Wear comfortable loose fitting or stretchy clothing like you would wear to workout at the gym. You need to be able to to move freely. However, heavy clothes like sweatpants are too thick for your therapist to be able to work through effectively.
Shirodhara and Abhayangam are great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation.